This morning the struggle was real. It was snowing, SNOWING!!! And our garage has no insulation so it was 20 degrees.But I had resolved that today would be a running day so I went for it. Despite the painful breathing, red sting on my skin and coughing for hours afterward, I THINK it was worth it.
As long as I can remember in my adult life, I have dreaded the cold. But this is on a new level. The last few years if it drops below 40, I have the deep seated need to hibernate. This obviously creates a hitch in my exercise goals however, thankfully I live in Virginia which means that true to the forecast, it is snowing on Tuesday and will be 60 on Friday.
Yesterday’s eating was also all wacky. Breakfast was lunch, lunch was nonexistent and dinner was delicious but followed but salty snacks. It seems like my routine is completely messed up and I am not sure how to begin again.
Breakfast- 404 calories (I didn’t take a picture)
- 4oz Venison burger
- hamburger bun
- light mayo
- 3.5oz pheasant
- light cream
- apple juice
- mashed potato cup
Exercise: 215 calories burned (Pilates)